Worklife balance is a topical issue due to the increased amount of technology that removes the importance of physical location in defining the worklife balance. If an employee is able to execute the workplace and personal responsibilities in a balanced. Some say it is impossible, and some say its vital to the success of a business. The importance of worklife balance and health huffpost. Work life balance as a concept resulting from the changes in the workplace over the years, the need for a balance between an employees work and personal life should be struck.
Mar 21, 2015 work life balance is about creating and maintaining supportive and healthy work environments, which will enable to have a balance between work and personal responsibilities and thus strengthen. The importance of worklife balance technology has improved peoples lives in many different ways. Digital workplace and culture 3 however, digital has also created a divide from workers preferences to their workplace reality. Importance of a worklife balance robert walters plc. A report on the importance of worklife balance article pdf available in international journal of applied engineering research 109. It is a concept in which the maximum happiness of an employee acts as the fuel for productive and fulfilling work, for which both employer and employee are responsible. Aug 20, 2019 work life balance is a concept that describes the prototype of splitting ones time and energy between work and other important aspects of their life. Oct 22, 2018 here are a few ways you can achieve a worklife balance that works for you, so you dont end up burned out and overwhelmed, and so you dont put your health at risk. Worklife balance is about creating and maintaining supportive and healthy work environments, which will enable to have a balance between work and personal responsibilities and thus strengthen. Maintaining worklife balance helps reduce stress and helps prevent burnout in the workplace. Learn the importance of time management in the workplace. It can be tough to make time for family, friends, community participation, spirituality, personal growth, selfcare, and other personal activities, in addition to the demands of the workplace. May 02, 20 andy core is an author and speaker on work life balance, wellbeing, and peak human performance. Any effective and successful business understands the importance of productivity in the workplace.
Worklife balance is an important aspect of a healthy work environment. Worklife balance is important because it affects the wellbeing of individuals, families, and communities. People can live longer, healthier lives because of technological advancements. When your staff enjoy their work and find it rewarding thereby improving the life side of the worklife balance, they are more inclined to work harder and more efficiently. Eagle hill recently conducted a dcarea employee satisfaction survey, polling residents about topics such as views of career success, workplace engagement. Work life balance is a method which helps employees of an organization to balance their personal and professional lives.
Some of the most important benefits include the reduction of time off due to burn out and illness. For eight years in my 20s, i was working 8090 hours a week, fixated on chasing the allpowerful dollar. Challenges and solutions 2003 shrmresearch quarterly in a society filled with conflicting responsibilities and commitments, worklife balance has become a predominant issue in the workplace. A study found it increases the employees wellbeing and productivity. The council of economic advisers first published worklife balance and the economics of workplace flexibility in march 2010. Dec 05, 2019 work life balance strategies enhance the autonomy of workers in coordinating and integrating the work and non work aspects of their lives felstead et al, 2002. Maintaining work life balance helps reduce stress and helps prevent burnout in the workplace.
Maintaining a healthy work life balance is not only important for health and relationships, but it can also improve your employees productivity, and ultimately performance. Worklife balance, work stress, worklife conflict, career growth, turnover, absenteeism, worklife policies. A healthy worklife balance assumes great significance for working women particularly in the current context in which both, the family and the workplace. The article discusses the significance of worklife balance of an employee and. Work life balance definition, importance, steps, benefits. Three factors global competition, personal livesfamily values, and an aging workforce present challenges that exacerbate worklife balance. With the help of eap programs, employees will have an easier time navigating the challenges of balancing their work and personal lives. A student can access vast resources of information to complete assignments and a mother can see and talk to a daughter that is thousands of miles away. Three major factors contribute to the interest in, and the importance of, serious consideration of worklife balance. It can be tough to make time for family, friends, community participation, spirituality, personal growth, selfcare, and other personal. This report updates that report with insights from the most recent research on the economics of flexible workplace policies and practices.
Pdf a report on the importance of worklife balance researchgate. Work life balance involves juggling workplace stress with the daily pressures of family, friends, and self. Mar 27, 2018 work life balance is an important aspect of a healthy work environment. Worklife balance is a concept that describes the prototype of splitting ones time and energy between work and other important aspects of their life. The importance of worklife balance and how to achieve it. Andy core is an author and speaker on worklife balance, wellbeing, and peak human performance. Companies are increasingly recognizing the importance of helping their employees to achieve this balance as more staff are experiencing conflict between their work and personal roles. Additionally, a free supply of fruit and drinks can have a positive impact on the health of the employees, which is important for the worklife balance. The importance of worklife balance as with most things in life, moderation is the key. The role of worklife balance practices in order to improve. Work life balance is taking a bigger bite out of corporate profits than any other bottom line issue today. In a world where a mobile phone is only an arms reach away and the lines between work and life are increasingly ill.
Work life balance is important because it affects the wellbeing of individuals, families, and communities. Lets get into the details by looking at the top 10 reasons why work life balance is so important. The importance of worklife balance for increased workplace. Expect more than a ten fold return on investment in the first 6 months. With the advent of globalization, the demands of workplace are ever increasing.
According to niosh, employers who encourage their workers to develop a good balance of the two may experience a reduction in the overall risk. Worklife balance is taking a bigger bite out of corporate profits than any other bottom line issue today. Mar 19, 2019 work life balance is a method which helps employees of an organization to balance their personal and professional lives. Regardless, the first step to achieving it, is to understand what it is and how it helps. A work life balance refers to an employees ability to maintain a healthy balance between their work roles, their personal responsibilities, and family life. It is an important concept in the world of business as it helps to. Overworked employees are more likely to suffer health problems, more like to be absent andor sick, less efficient, less sociable, and overall more difficult to work with. Achieving a work life balance is a daily challenge. As a result it provides the biggest and easiest upside opportunity to immediately impact your business.
Work life balance management essays essay sauce free. Workplace stress is estimated to be the 5th biggest cause of death in the united states. One of the biggest employer benefits of worklife balance is improved workplace morale and staff retention. How you can encourage worklife balance for employees. Jan 23, 2014 andy core is an expert in worklife balance, well being and peak human performance.
Work life balance is about effectively managing the juggling act between paid work and the other activities that are important to people. Being productive can help the firm increase and utilize the capacity of the human resources it has. From the very beginning it is important to understand that worklife balance. Previously it was difficult or impossible to take work home and so there was a clear line between professional and personal. The importance of achieving worklife balance and how to do it. Our ceo explains the importance of work life balance. You may feel exhausted and resentful, and there seems to be so much to do, yet so little time to. The findings shed light on the importance of support from work and nonwork sources for the pursuit of employees to achieve balance in the spheres of work and life and suggest that the wlb helps in the development of psychological availability and augmenting employee positive energy. Companies, including my own, have become more aware of this and have focused on the ways they currently address these needs as a means to acquire and retain top talent. Work life balance encourages employees to divide their time on the basis on priorities and maintain a balance by devoting time to family, health, vacations etc along with making a career, business travel etc.
Previous research into worklife balance has demonstrated the importance of the organisational culture in enabling balance1. The saying goes that all work and no play makes jack a dull boy. But work, or at least some kind of contributory effort, whether paid or voluntary, is often recognised as being. Here are some more reasons why worklife balance is important for your people and your organisation. The importance of work life balance as with most things in life, moderation is the key. The importance of worklife balance the happiness index. Notably, over 56% of employees who reported poor worklife balance said they are likely to leave their jobs this year, whereas only 20% of those with positive worklife balance planned to switch employers. According to niosh, employers who encourage their workers to develop a good balance of the two may experience a reduction in the overall risk of workplace injury and an increase in safety compliance. However, the current labor force is heterogeneous, and workers may also value other nonworking domains besides the family.
Work life balance policy have a clear policy statement which announces that the wa health is committed to providing a flexible responsive workplace, which enables all. Worklife balance involves juggling workplace stress with the daily pressures of family, friends, and self. A healthy work life balance is essential for both employees and businesses. The importance of modelling best practice work life balance from the top cannot be underestimated.
People who are constantly tied to their jobs deal with the symptoms of stress and burnout. Worklife balance is one of the most discussed subjects of 2014. A healthy work life balance assumes great significance for working women particularly in the current context in which both, the family and the workplace have posed several challenges and problems. Put simply, if your people dont view work as a chore, then they will work harder, make fewer mistakes and are more likely to become advocates for your brand. The aim of this study was to investigate the importance of other nonworking domains in the wlb with a particular focus on health. Three major factors contribute to the interest in, and the importance of. Work life balance is an important aspect of a healthy work environment.
Work life balance is about creating and maintaining supportive and healthy work environments, which will enable to have a balance between work and personal responsibilities and thus strengthen. The sense employees have of the effect that worklife balance policies will have on their career, is critical in determining whether the policies are used and therefore have any impact at all. The importance of worklife balance eagle hill consulting. Achieving a worklife balance is the new ideal for employees, because an imbalanced life results in stress and fatigue, loss of control and even strained relationships. With the passage of time and age, the responsibilities increase. Fewer health problems when we are stressed and overworked, we run the risk of jeopardising more than just our social lives our physical and mental health is in danger too. The importance of worklife balance semantic scholar. Our schedules are getting busier than ever before, which often causes our work or our personal lives to suffer. Karthikeyan 2 abstract in organizations and on the home front, the challenge of worklife balance is rising to the top of many employers. To date, research directed at the worklife balance wlb has focused mainly on the work and family domains. Balance in work and family life is an emerging challenge for both. Here are a few ways you can achieve a worklife balance that works for you, so you dont end up burned out and overwhelmed, and so you dont put your health at risk. The worklife balance definition sets out to achieve an ideal balance between a persons working life and private life.
Here are a few ways you can achieve a work life balance that works for you, so you dont end up burned out and overwhelmed, and so you dont put your health at risk. And a big part of wellness is finding the right balance between your work life and your personal life. I barely saw my wife and firstborn child, and i was miserable. Andy core is an expert in worklife balance, well being and peak human performance. Its about work not completely crowding out the other things that matter to people like time with family, participation in community activities, voluntary work, personal development, leisure and recreation. Worklife balance is a term used for the idea that you need time for both work and other aspects of life, whether those are familyrelated or personal interests. At 30, when we found out my wife was pregnant with our second child, i knew something had to change. The term, worklife balance is used a lot around workplaces, but what is it about. Importance of worklife balance international journal of new. Striking that perfect balance between career and family has always been a challenge for american workers. The general dissatisfaction of employees worldwide.
Digital workplace and culture how digital technologies are. Much confusion and ambiguity surrounds in understanding and defining the term work life balance. This worklife balance training program delivers five trademarked tools that are unmatched in the measured results they will produce for you and your organization. These tools, including stress and time management solutions, are applied both on and off the job, producing immediate and ongoing results. Worklife balance is being aware of different demands on time and energy saving the ability to make choices in the allocation of time and energy knowing what values to apply. The work life balance wlb concept is designed to increase work predictability and career sustainability. Ideally, work canteens should offer suitably nutritious food with a certain transparency regarding the use of ingredients and the preparation method. Three broad types of work life strategies have been created to help employees balance their work and non work lives. After all, people need time and energy to participate in family life, democracy, and.
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